Keystone Ridge About Coaches Sign In Find Classes Live Stream | On Demand Upcoming Classes at Keystone Ridge Live Stream - 30min Body Weight Strength @ Live Stream View Class Details Wed, Jan 15, 4PM - 4:30 PM PST Free 30 min Live Stream - 30min Cardio Core @ Live Stream View Class Details Wed, Jan 15, 4:30 PM - 5PM PST Free 30 min More Upcoming Classes Live Stream - 30min Chair Strength @ Live Stream View Class Details Thu, Jan 16, 2:30 PM - 3PM PST Free 30 min Live Stream - 30min Gentle Yoga @ Live Stream View Class Details Thu, Jan 16, 3PM - 3:30 PM PST Free 30 min Live Stream - Cooking 101 : Salmon Sheet Pan Bake and High Protein Pudding @ Live Stream View Class Details Thu, Jan 16, 5PM - 6PM PST Free 1 hour Live Stream - Slow Flow and Meditation @ Live Stream View Class Details Sat, Jan 18, 9AM - 10AM PST Free 1 hour Private Coaching at Keystone Ridge Yoga Instructor KRIS ROOKE About Me: As a lifelong Fitness Professional, I have a true love for helping others understand their full potential and provide support and encouragement with each class I teach and every person I meet. I teach... Kris Yoga Dance View Profile Personal Trainer ELIZABETH KOVAR About Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr... Elizabeth Weight Loss Yoga View Profile Yoga Instructor ELIZABETH PARASMO About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ... Elizabeth Post-Rehabilitation Yoga View Profile Personal Trainer STACI ALDEN About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi... Staci Dance Pilates View Profile Dance Instructor JESS GAFFNEY About Me: Jess Gaffney is a certified SHiNE™ Dance Fitness and AFAA Group Exercise Instructor. Originally from Bloomington, Indiana, she has over 25 years of group fitness and instructional experience. Jess bri... Jess Dance View Profile Zumba Instructor VALERIE HIEGEL About Me: Community and movement are the words that best describe my approach to fitness. Throw in good music and talk about dogs, consider me a VERY happy girl. My name is Valerie and I have been an ACE c... Valerie Dance Senior Wellness View Profile View All Coaches at Keystone Ridge Keystone Ridge Facility Review Rating: of 5.0 0 customer review(s)
