Guided Fitness program is provided exclusively for The Ridgedale residents, employees, and their friends and family.

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The Ridgedale

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Private Coaching at The Ridgedale


Yoga Instructor

KRIS ROOKE
About Me: As a lifelong Fitness Professional, I have a true love for helping others understand their full potential and provide support and encouragement with each class I teach and every person I meet. I teach...

Kris

Yoga
Dance
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Personal Trainer

CHRISTOPHER GAMBLE
About Me: Hello my name is Christopher Gamble but you can call me Topher, a Certified Fitness Instructor through the International Sports Science Association and a National Board Certified Health and Wellness C...

ChrisTopher

Weight Loss
Post-Rehabilitation
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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Dance Instructor

JESS GAFFNEY
About Me: Jess Gaffney is a certified SHiNE™ Dance Fitness and AFAA Group Exercise Instructor. Originally from Bloomington, Indiana, she has over 25 years of group fitness and instructional experience. Jess bri...

Jess

Dance
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Zumba Instructor

VALERIE HIEGEL
About Me: Community and movement are the words that best describe my approach to fitness. Throw in good music and talk about dogs, consider me a VERY happy girl. My name is Valerie and I have been an ACE c...

Valerie

Dance
Senior Wellness
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Personal Trainer

OEY CHANG
About Me: Professional and enthusiast fitness trainer with over 10 years of experience teaching/coaching athletes privately as well as in groups through all kinds of sport training regiments personally customiz...

Oey

Athletic Performance
Self-Defense
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Recent Resident Reviews

Fariha on Online - Body Weight Strength :
Felt great, thanks to the coach and to the ridgedale team 😊
Dec 7, 2020
Supriya on Online - Gentle Yoga :
Link did not work..no video
Jul 7, 2020
Hai on Lean & Strong :
Good and fun time
Nov 13, 2019
Punam on Power Yoga :
It was great experience.
Aug 30, 2019
Adrian on Body Blitz :
Very interactive and fast paced. Definitely broke a sweat 😅. Great workout
May 17, 2019
Anonymous on Body Blitz :
Loved the class! The moves weren't too difficult and will be easy to implement on my own in the future, which is exactly what I'm looking forward in utilizing the fitness center more often. I look forward to future Body Blitz classes!
Apr 26, 2019
Anandh on Power Yoga :
Yoga classes in Ridgedale Bellevue gym is really awesome and providing peace of mind and relaxing body.
Apr 12, 2019

Classes at The Ridgedale
All The Ridgedale reviews

The Ridgedale Facility

Review Rating: 3.9 of 5.0
12 customer review(s)