Great class yesterday, challenging with good yoga flows and poses.

Sara leads a beautiful class - the perfect combination of gentle flow, opening, stretching, and strengthening that's particularly wonderful to start the week on a Monday morning!

Amazing class. Easy to follow and clear instructions. Great for both beginners as well as advanced students.

An amazing class as always! Best way to start the weekend

Fantastic class, highly recommend!

Fantastic class. Fantastic instructor. Always positive. Great energy. Feel good after class every time.

I liked it a lot 💜 very gentle, but not too easy

This class will make you sweat! It is an intense class that has plenty of great music that will push you to your limits! Sofia will give you modifications, for example if you have knee issues and can’t do regular jumping jacks then step jacks would be an appropriate modification. I highly recommend this class for anyone looking for a challenge!