Fun and challenging class. Chris pushed everyone in an encouraging way. He explained everything, fixed our form, gave individualized modifications and feedback, and took our preferences and experience into account. Will definitely be back for Chris’s classes.

Fun and intense

Just the right level of intensity.

Great class - well balanced and good exercises that were just right for my level!! I like how it is full body and includes exercises that target multiple muscle groups, while still being accessible for a newcomer. Looking forward to more!