Gentle Yoga
- Total reviews: 9
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- Back
Good slow pace and nice positions
Feb 26, 2020
I love Guided Fitness and their approach to a personalized experience.
Jan 9, 2020
Loved the class experience, as you can personalize when you see fit.
Nov 7, 2019
Eliana lead such a wonderful class! It was a gentle, almost restorative class. Exactly what I was hoping for!
Sep 25, 2019
Good, but the noise from people using equipment and slamming weights on the other side of the gym definitely took away from the class. Eliana did her best to keep the group focused. I was under the impression that during the weekly scheduled classes the gym is off limits. During the body blitz class on Monday evenings, there is a sign on the door that states this. I was surprised there wasn’t a sign/same expectation for a one hour yoga class.
Apr 10, 2019
This review is actually for yesterday’s class (12/10) where Sara did a Yin style class. I forgot to signup but it was by far my favorite class out of all the yoga classes I’ve taken through Guided Fitness. I finally felt like I could breathe through my movements and I wasn’t rushed in and out of poses.
Dec 11, 2018
Great class!
Nov 11, 2018
Great instructor, knows her stuff, and provides coaching on adaptations for skill level.
Nov 10, 2018
Awesome way to start the weekend!
Sep 23, 2018