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Review Rating: 5.0 of 5.0      5 customer reviews

"Great job!... " more

"Great. This was my first class back from having knee replacement so it was good ... " more

"Oraima is very personable and energetic. I enjoyed the class. Got some good str... " more

"I have been recovering from major surgery and this was my first time back in this... " more

"Great workout!... " more

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This class is catered to participants of all fitness levels. It targets all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength and lean muscle growth. Toward the end of class, the instructor will provide a guided mindfulness activity to help participants leave feeling relaxed and prepared for the rest of the day.

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