Guided Fitness Classes at Anagram NoMad

In-Person or Online:

Class Type:

In Person Classes

In-Person: 30min Upper Body Strength Circuit

Wed, Apr 9, 6 PM EDT
Location:   Strength Zone - Gym Floor

Free

30 min


In-Person: 30min Lower Body Strength Circuit

Wed, Apr 9, 6:30 PM EDT
Location:   Strength Zone - Gym Floor

Free

30 min


In-Person: All-Levels Gentle Flow Yoga

Thu, Apr 10, 6:30 PM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: Energizing Flow Yoga

Sat, Apr 12, 10 AM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: 30min Group Strength Training

Wed, Apr 16, 6 PM EDT
Location:   Strength Zone - Gym Floor

Free

30 min


In-Person: 30min Cardio Core

Wed, Apr 16, 6:30 PM EDT
Location:   Fitness Center - Gym Floor

Free

30 min


In-Person: All-Levels Gentle Flow Yoga

Thu, Apr 17, 6:30 PM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: Climb Strong - Indoor Rock Climbing

Sat, Apr 19, 9 AM EDT
Location:   Rock Climbing Wall - Gym Floor

Free

1 hour


In-Person: Energizing Flow Yoga

Sat, Apr 19, 10 AM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: 30min Upper Body Strength Circuit

Wed, Apr 23, 6 PM EDT
Location:   Strength Zone - Gym Floor

Free

30 min


In-Person: 30min Lower Body Strength Circuit

Wed, Apr 23, 6:30 PM EDT
Location:   Strength Zone - Gym Floor

Free

30 min


In-Person: All-Levels Gentle Flow Yoga

Thu, Apr 24, 6:30 PM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: Energizing Flow Yoga

Sat, Apr 26, 10 AM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Wed, Apr 30, 6 PM EDT
Location:   Strength Zone - Gym Floor

Free

1 hour


In-Person: All-Levels Gentle Flow Yoga

Thu, May 1, 6:30 PM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: Energizing Flow Yoga

Sat, May 3, 10 AM EDT
Location:   Yoga Studio - Gym Floor

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Wed, May 7, 6 PM EDT
Location:   Strength Zone - Gym Floor

Free

1 hour