In-Person: 45min Circuit Training
Circuit Training (all-levels)

Free


Tue, Mar 18, 6:30 PM - 7:15 PM PDT

Max Class Size: 15


Location:

Batik

Fitness Center - Floor P1




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"I really enjoy attending classes outside of my comfort level. They really help me... " more


This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.