Tue, Mar 18, 6:30 PM - 7:15 PM PDT
Max Class Size: 15
Location:
Batik
Fitness Center - Floor P1
Review Rating:
5.0 of 5.0 
1 customer review
"I really enjoy attending classes outside of my comfort level. They really help me... " more
This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
