Fitness Classes - Guided Fitness

Guided Fitness Classes at CBRE Ridgewood Corporate Square

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Lower Body Strength

Wed, Oct 16, 4PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Chair Strength

Thu, Oct 17, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Oct 17, 3PM PDT
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Oct 17, 6PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - ZUMBA

Sat, Oct 19, 9AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow

Mon, Oct 21, 6AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Oct 22, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Oct 23, 5PM PDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Oct 24, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Oct 24, 3PM PDT
Location: Live Stream

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Free

30 min

Live Stream - Cooking 101 : Protein Pumpkin Chocolate Chip Cookies and Fall Spice Drink

Thu, Oct 24, 4PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Slow Flow and Meditation

Sat, Oct 26, 8:30 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow

Mon, Oct 28, 5PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Oct 29, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Oct 30, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Oct 30, 3PM PDT
Location: Live Stream

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Free

30 min

Live Stream - Pumpkin Strength

Thu, Oct 31, 2:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - ZUMBA

Sat, Nov 2, 9AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Nov 4, 7AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Nov 5, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 45min Shine Dance Workout

Wed, Nov 6, 5PM PDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Nov 7, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Nov 7, 3PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Sat, Nov 9, 9AM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Meditation

Sat, Nov 9, 9:30 AM PDT
Location: Live Stream

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Free

30 min

Live Stream - Vinyasa Flow Yoga

Mon, Nov 11, 2PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Nov 12, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Nov 13, 4PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Nov 13, 4:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Nov 14, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Nov 14, 3PM PDT
Location: Live Stream

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Free

30 min

Live Stream - Cooking 101 : Leftover Turkey Dumpling Soup and Cranberry Sauce Thumbprint Cookies

Thu, Nov 14, 5PM PDT
Location: Live Stream

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Free

1 hour