Somewhat difficult poses for beginner

The class was great for easing back into yoga after the hiatus I've taken. During the class I was able to leave my anxiety behind and focus on the moment rather than the next day or the future. I felt refreshed and calm for the evening.

awesome, for a first time ever doing yoga I really enjoy it

Great class! Loved the slower warm up and dedication to a proper cool down. Pumped to have regular classes at Cedar Hills! Such a great idea.

Very helpful and understanding intructor

Emily was gentle, patient, and very knowledgeable about different forms of yoga. I would actively seek out a class taught by Emily.

very gentle and boy she can stretch

Emily was great! She was adaptive to her surroundings and the people in the class. My one recommendation would be to speak up a little louder and try to give basic descriptions as we move through the practice. There were a few people in the class new to yoga and I think they would have benefited from more simple language explanations of the poses. Overall very well done.

Emily was a well spoken very descriptive instructor. It was my first time ever going to a group yoga class, the pace was perfect. I enjoyed it very much. Looking forward to the next class!!