View Guided Fitness Program for Cypress

Cypress


20 Class Reviews 4.7 of 5.0


Well-paced and appropriate difficulty
Sep 3, 2021
Deanna on Live Stream - ZUMBA :
Great! Enjoyable workout.
Feb 15, 2021
Great first time experience!!!
Nov 18, 2020
It was a great class! Enjoyed the recipe and all the learnings Christina provided us.
May 19, 2020
Anonymous on Lean & Strong :
I learned some new workouts that I've never seen before and got in a good sweat!
Feb 20, 2020
Keat on Power Yoga :
The session was canceled because Cypress Apartment Property Management team failed to reserve the space for the yoga session.
Feb 14, 2020
Jorge on Lean & Strong :
Good circuits and exercises.
Jan 24, 2020
Great Class! Would love to see these continue. Also, would love to see different types of yoga classes too.
Dec 6, 2019
I think it is a great start of being able to provide variety of classes and useful information. When advertising it as a cooking class I imagine more hands on involved, and it felt more like a nutrition 101 workshop.
Nov 15, 2019
Was looking forward to this class and it didn't disappoint. Please do more of these workshops focused around recipes and meals that are healthy and easy to do.
Nov 13, 2019
Very informative! I can’t wait for the next class so I can keep learning on developing a Balance Diet and cooking with healthy ingredients!
Nov 13, 2019
Thanks for the informative class - overall great! An idea for a future class could be a 1 hour cooking demo with attendees participating in the cooking and preparation of the meal. Also, cooking while sipping some wine would be nice too. It would be nice if children are not allowed in the future :)
Nov 13, 2019
I loved learning about healthy nutrition and how I may make small changes that may make long term life impacts. Would love more classes like this.
Nov 12, 2019
Parker on Lean & Strong :
Class made me push myself to be my best. I love the skills and the pace that is set. More people should definitely join in on the fun!!
Nov 12, 2019
Justice on Lean & Strong :
Awesome class, learned some great new workout routines and very convenient with my hectic schedule. Looking forward to many more classes!
Oct 28, 2019
Anonymous on Lean & Strong :
John is really nice and the intensity of training is appropriate for most people.
Aug 28, 2019
Anonymous on Roof-Top Gentle Yoga :
Roof-top Gentle Yoga with Meagan was great! Rooftop location was very relaxing :)
Aug 14, 2019
Katelyn on Roof-Top Gentle Yoga :
Love the free classes, great instructors, and rooftop was fun!
Aug 13, 2019
The class was very peaceful and relaxing. I would love to see more challenging classes added!
Aug 13, 2019
Katelyn on Lean & Strong :
Fun class, helpful to work out in our new gym so got some intros into a few of the options.
Aug 8, 2019

19 Coach Reviews 5.0 of 5.0


Vishesha on coach Neha :
Great class by Neha. Very knowledgeable and great instructions. She teaches with you in mind
Oct 4, 2024
Anonymous on coach Neha :
I recently attended a yoga session with Neha, and it was an incredible experience. The session was both great and relaxing. Neha took the time to ask about our problem areas and thoughtfully curated the class to address them. Her energy was very positive, calming, and encouraging, which made the entire experience even more enjoyable. I left the class feeling rejuvenated and more in tune with my body. Highly recommend her classes!
Oct 3, 2024
Eunicia on coach Elizabeth :
Accommodating and creative
Sep 3, 2021
Anonymous on coach Marie :
Marie is an excellent instructor. She builds this relaxing yet rejuvenating experience. I highly recommend her class.
May 12, 2021
Deanna on coach Nelly g. :
Great energy and dance moves!
Feb 15, 2021
Soham on coach Aretha :
Aretha is an amazing fitness instructor, quick and on point.. She actually makes you work out in the best possible way, based on your muscle and body strength.
Nov 18, 2020
Anonymous on coach Andrew :
Andrew kept everyone moving and it was a good workout. He was friendly, patient, and helpful.
Feb 20, 2020
Jorge on coach Andrew :
Really good at giving explanations for the exercises
Jan 24, 2020
Aj on coach Millie :
Millie was great!
Dec 6, 2019
Jana on coach Sara :
Sara is great, friendly, and personable. When presenting, less is more. It felt like too much information to fit in a short time. Overall, Sara did a great job going with the flow and navigating some hiccups, and was very open, and knowledgeable.
Nov 15, 2019
Patrizio on coach Sara :
Very knowledgeable and passionate about the topic. It was very captivating and informative
Nov 13, 2019
Anonymous on coach Sara :
Great job! Very educated and confident presenter.
Nov 13, 2019
Bridget on coach Sara :
Sara was great! Very prepared, energetic, and knowledgeable. Class content was interesting and we loved the kale salad demo + tasting. It would be awesome if the next class could be more hands-on. Perhaps the could evolve into an entire hour of the group making a healthy dish together.
Nov 13, 2019
Parker on coach Sara :
Very knowledgeable and professional woman. Would definitely seek out for personal guidance.
Nov 12, 2019
Parker on coach Nick :
Nick is the best. He brings a great attitude is accommodating for people of all skill levels.
Nov 12, 2019
Justice on coach Nick :
Great coach and I really feel like I can take away a lot of effective workouts from the class. Looking forward to having Nick again as a coach for these sessions!
Oct 28, 2019
Katelyn on coach Meagan :
Meagan was great and I really enjoyed the flow that we did.
Aug 13, 2019
Kelly on coach Meagan :
Meagan was very friendly and a great instructor. She was easy to hear but also conducted the class in a very calming way.
Aug 13, 2019
Katelyn on coach Nick :
Nick did a great job of working with everyone in the group, ensuring everyone had attention and adjusted for all the different fitness levels in the group.
Aug 8, 2019

13 Fitness Center Reviews 4.5 of 5.0


Good variety of equipment
Sep 3, 2021
Loved it!
Feb 15, 2021
Cypress is awesome as usual. But the virtual experience of working out was also cool!
Nov 18, 2020
Space too small
Feb 14, 2020
A little small, but has all the necessary equipment. It needs a pool and a Jacuzzi lol
Jan 24, 2020
It is a great space and cozy. It was a bummer the presentation couldn't sync with the larger tv screen. I know this is not in your control. I do look forward to seeing how the wonderful space can be utilized in the future. :)
Nov 15, 2019
Great space. Maybe next time we can use the kitchen counters for more hands-on. In addition, it would be nice to use the television in the lounge for presentations.
Nov 13, 2019
Ability to hook up to the TV would be great - it was hard to see the PPT on the laptop screen
Nov 13, 2019
Great space! The class could utilize the large kitchen space to cook a healthy dish together.
Nov 13, 2019
The kitchen on the roof is the perfect spot for a cooking class. Some IT help would benefit the experience but to no fault of Sara.
Nov 12, 2019
I wish there was more opportunities to utilize the awesome space that we have at Cypress with classes like Nick’s.
Nov 12, 2019
Love it!
Aug 14, 2019
This was my first rooftop yoga class and it was just lovely.
Aug 13, 2019