14 Class Reviews 5.0 of 5.0
Avantika
on
In-Person: Cardio Dance
:
Loved the zumba session with Sang. He had such a great energy level plus fantastic selection of songs. Sang paused before starting every new song to show the correct moves and techniques which was my favorite part of the class. Would definitely love to see him back!
Dec 6, 2024
Jeremy
on
In-Person: Cardio Dance
:
A high tempo class with good music, lots of movement, and slow break-downs of the more complex moves before some songs.
Dec 5, 2024
William
on
In-Person: Strength and Mobility
:
I took Alex’s Strength and Mobility class for the first time this Thursday, and he was very good. The energy was contagious, making even the toughest workouts enjoyable.
There were only four of us and he demonstrated the exercises clearly and provided modifications for those who needed them, ensuring everyone got the most out of the class. It felt good after a week of hard work. I would totally recommend Alex if you’d like to have a good workout.
Nov 15, 2024
It was awesome!
Nov 11, 2024
Jeremy
on
In-Person: Cardio Dance
:
A fun, lively class that's easy to follow and gets your blood flowing.
Aug 26, 2024
Jeremy
on
In-Person: 30min Strength and Mobility
:
Great class that eases you in with yoga mobility and light core exercises before breaking into more vigorous strength-training calisthenics and band exercises for the second half-hour. (4:30 and 5PM segments, respectively)
Aug 20, 2024
Michelle
on
In-Person: 30min Group Strength Training
:
Class was good for body weight based strength and appreciated the moves in and out of the fieldhouse for both a break and to cool off.
Aug 14, 2024
Andrew
on
In-Person: 30min Strength and Mobility
:
Great workout that starts out with a lot of stretching and warm up before getting serious
Jul 15, 2024
Andrew
on
In-Person: 30min Group Strength Training
:
Great workout that starts out with a lot of stretching and warm up before getting serious
Jul 15, 2024
Nikita
on
In-Person: Group Strength Training
:
Great class, challenging but very tunable to your fitness level.
Nov 21, 2023
Andrew
on
In-Person: All-Levels Yoga
:
Class was very well guided. Pace was comfortable and explanations provided good flow.
Jul 28, 2023
Anonymous
on
In-Person: ZUMBA
:
Love the class but I would really like to suggest that we have a new dance routine for next class? A different set of songs will help keep it interesting! The instructor is great, really like her !
Jul 27, 2023
J
on
In-Person: All-Levels Yoga
:
Like the pace and various modified poses that we could incorporate during the session
Jul 19, 2023
Melissa
on
In-Person: All-Levels Yoga
:
Very accessible class that could be tailored to different levels (I appreciated that). I would sign up again if my schedule permits.
Jul 12, 2023
10 Coach Reviews 5.0 of 5.0
Jeremy
on
coach Sang
:
Sang keeps the class moving with a lot of energy! He puts emphasis on dancing well, on top of the work out. He coaches this by teaching harder dance moves to make elevating the dances part of the class, which is very helpful.
Dec 5, 2024
Akira
on
coach David
:
He's professional and great teaching
Nov 11, 2024
Shirli
on
coach Alex
:
Alex is a great trainer!!
Sep 29, 2024
Jeremy
on
coach Mie
:
Energetic, fun, and friendly! Wonderful teacher
Aug 26, 2024
Jeremy
on
coach David
:
David is a friendly and encouraging teacher. He gives multiple variations of the group exercises so attendees at different levels can keep up and get a good workout together.
Aug 20, 2024
Michelle
on
coach Elizabeth
:
Gave lots of variations and was encouraging and supportive.
Aug 14, 2024
Nikita
on
coach Kyler
:
Kyler was great, he had the perfect balance of pushing us to work hard while also being fun and encouraging. I'd definitely like to take more classes with him and try the other classes he teaches.
Nov 21, 2023
Andrew
on
coach Camille
:
I appreciated some of the more challenging positions.
Jul 28, 2023
J
on
coach Elizabeth
:
Good instructor. Led the Yoga session with good pace and energy.
Jul 19, 2023
Melissa
on
coach Elizabeth
:
She was very welcoming and it wasn't an intimidating experience, but I could push myself however hard I wished.
Jul 12, 2023
4 Fitness Center Reviews 4.8 of 5.0
The gym is very beautiful!
Nov 11, 2024
A bit warm inside but the bleachers were a good place to cool off. Should be OK in a month or so.
Aug 14, 2024
Very functional.
Nov 21, 2023
Overall the location is very convenient, the only thing that could be done better is that one of the building staff was switching the equipment (from volleyball to basketball) in the middle of class and it was a little distracting.
Jul 12, 2023