My goodness, what a workout! I didn't realize how much you can sweat by just dancing~!

Our instructor never showed.... very disappointing!

The class size of 6 gave him a great opportunity to help everyone with form and motivation. The way he built up the class from warm-ups to the all incorporated muscle training was done with smooth motion. Really great class.

Great energy! She stayed motivated as the participants starting feeling more and more tired - less energetic. She's great!

Maria never showed for our class. Truly a disappointment

Millie is wonderful! I love that she provided different modifications of the poses so that you could find what best fit you. As we were in our final resting pose she went around and adjusted everyone's shoulders and head and it was lovelyyyyy, she also touched on the third eye and that made me smile.

Nick is a very motivated and smiling individual. He talked and kept everything going. His upbeat character was great for a workout coach.