In-Person: Aqua HIIT
Aqua Exercise (all-levels)Free
Duration: 45 Minutes
Max Class Size: 14
Location:
Kinects Tower
Roof-Top Indoor Pool - 41st Floor
Review Rating: 5.0 of 5.0 3 customer reviews
"Elizabeth is amazing... " more
"Excellent workout!... " more
"Elizabeth's swimming HIIT class is fantastic! Her energy and expertise make each ... " more
Aquat HIIT combines the aerobic benefits of high-intensity interval training and the low-impact benefits of pool workouts. Improve your fitness and protect your joints with this challenging pool workout. This is not your grandma's water aerobics class!
