Guided Fitness program is provided exclusively for Modera South Lake Union residents, employees, and their friends and family.

Modera SLU will be cancelling Guided Fitness services. April will be the final class. Thank you for your support. Please reach out to GF coaches if you are interested in personal training.

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Modera South Lake Union

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Private Coaching at Modera South Lake Union


Yoga Instructor

SWAROOPA GOLLAPALLI
About Me: I'm Swaroopa Gollapalli. Yoga, to me, transcends the confines of a mat; it's a holistic connection between mind and body. Yoga is inclusive and accessible to all regardless of age, gender, physical an...

Swaroopa

Yoga
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Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Post-Rehabilitation
Yoga
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Personal Trainer

ELIZABETH KOVAR
About Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...

Elizabeth

Weight Loss
Yoga
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Dance Instructor

JESS GAFFNEY
About Me: Jess Gaffney is a certified SHiNE™ Dance Fitness and AFAA Group Exercise Instructor. Originally from Bloomington, Indiana, she has over 25 years of group fitness and instructional experience. Jess bri...

Jess

Dance
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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Yoga Instructor

JEEVITHA MACHAIAH
About Me: I am a Hatha & Ashtanga yoga teacher from Mysore, India the birthplace of Ashtanga yoga. I began my yoga journey in 2020 as a student, and my commitment quickly grew into a daily practice. The transfo...

Jeevitha

Yoga
Women’s Fitness
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Recent Resident Reviews

Denisse on In-Person: Group Strength & Cardio Circuit :
1 2 3 4 5
Great class, I learned a lot.
Jun 23, 2023

Classes at Modera South Lake Union
All Modera South Lake Union reviews

Modera South Lake Union Facility

Review Rating: 4.0 of 5.0
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1 customer review(s)