Pondview Estates Classes
Live Stream - Pilates Mat
At Home Pilates

Free

Marlen Pando

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Mon, Mar 17, 5 PM - 6 PM EDT

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Max Class Size: 30


Location:     Online

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Utilizing the principals set by Joseph Pilates and tailored to individual needs and mobility, Mat Pilates will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.