In-Person: Sunrise Yoga
In-Person Fitness ClassFree
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Rivage
Fitness Center
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"The class was great. It was the perfect amount of flow and stretching. Definitely... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Sunrise Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
