In-Person: Group Circuit Training
Circuit Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 15
Location:
Rivage
Fitness Center
Review Rating: 5.0 of 5.0 1 customer review
"The class was so awesome which made time fly. Almost made me sad it was over. All... " more
This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
