Guided Fitness program is provided exclusively for Sentral Union Station residents, employees, and their friends and family.

View Guided Fitness Program for multi-family (apartment) Communities Sentral Union Station

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Upcoming Classes at Sentral Union Station


Live Stream - 30min Cardio Core

@ Live Stream


fitness class

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Mon, Sep 9, 7PM - 7:30 PM MDT

Free

30 min



Live Stream - 30min Gentle Yoga

@ Live Stream


fitness class

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Mon, Sep 9, 7:30 PM - 8PM MDT

Free

30 min


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Private Coaching at Sentral Union Station


Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Post-Rehabilitation
Yoga
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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Yoga Instructor

ANJALI HENDRICKSON
About Me: Hi sweet friends, my name is Anjali. I wake up in the morning with the intention of supporting balanced well-being throughout a community of anyone willing to seek it. Ways that I love to supp...

Anjali

Yoga
Senior Wellness
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Zumba Instructor

KARINA XAUBET
About Me: I love teaching dance and dance fitness classes. I teach all the Zumba formats, D2G SocaFit and Barre Above. i currently have over a dozen classes a week online and in person....

Karina

Dance
Women’s Fitness
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Zumba Instructor

BING WALKER
About Me: Aloha, my real name is Emelda Walker but my preferred name is Bing. Someone once called me Badass Bing in reference to my dancing, which I'll answer to also. I live in Golden, CO US and I've been a ZI...

Bing

Dance
Senior Wellness
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Dietitian

CHRISTINA MANIAN
About Me: Hey there! My name is Christina and I am a Registered Dietitian as well as a freelance nutrition and healthcare writer with a strong background in clinical and wellness nutrition. I've received my nut...

Christina

Post-Rehabilitation
Metabolic Disorders
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Recent Resident Reviews

Anonymous on In-Person: Vinyasa Flow Yoga :
Class was excellent! Great for all levels - challenging with a steady flow that felt so wonderful.
Aug 13, 2024
Joanna on In-Person: Poolside Barre :
Great class, challenging and fun!
Jun 11, 2024
Anonymous on In-Person: Vinyasa Flow Yoga :
This was such a nice class! Heather was great and I can’t wait to come back!
Feb 4, 2024
Hannah on In-Person: Vinyasa Flow Yoga :
The flow was shorter than I expected but I enjoyed the focused time for inversions etc at the end. And the shavasana experience was incredible and much appreciated!!
Feb 1, 2024
Henrietta on In-Person: Restorative Yoga :
The class was great! I thoroughly enjoyed it. Heather has a great personality with positive energy and well knowledgeable about her art! I will definitely sign up again!
Jan 28, 2024

Classes at Sentral Union Station
All Sentral Union Station reviews

Sentral Union Station Facility

Review Rating: 4.9 of 5.0
7 customer review(s)