View Guided Fitness Program for Shoreham & Tides

Shoreham & Tides


13 Class Reviews 5.0 of 5.0


Enjoyed the communal experience of the class.
Dec 10, 2024
She is amazing
Dec 5, 2024
I had a great time rolling dough and making dumplings!! This was such a fun idea and I’m even thinking about buying the kit and hosting my own dumpling night!!
Dec 4, 2024
She is amazing
Nov 25, 2024
Great class
Oct 18, 2024
I Had a great class with Chris.
Oct 9, 2024
Class was energetic but calming at the same time. I really enjoyed it.
Aug 11, 2024
Good selection of circuit exercises and well varied
May 22, 2024
I loved the class which had a perfectly paced flow and I felt wonderful afterward!
May 19, 2024
Really easy to join and follow. My only issue is that I was unable to click the link for the recipe, but she emailed it to us after the class was finished so it worked out.
Apr 28, 2024
He is really good. I enjoyed the class.
Apr 12, 2024
I really enjoyed the session. It was a wonderful class. Thank you for pointing out minor changes in my poses.
Apr 12, 2024
Very relaxing and beginner friendly, I can't wait to go back for another class!
Apr 11, 2024

13 Coach Reviews 4.9 of 5.0


Haley on coach Sara :
Encouraging and informative about what exercises will work which muscles.
Dec 10, 2024
Anonymous on coach Nick :
Nick wasn’t present. However the young lady that led the demonstration was awesome. She has a gold mine on her hands. This experience is very engaging and communal.
Dec 4, 2024
Monika on coach Ashley :
Great class
Oct 18, 2024
Monika on coach Chris :
Chris is a great instructor. He was focused equally on all participants from beginner level to experienced level. Thanks Chris!
Oct 9, 2024
Carolina on coach Sara :
Sara is a very attentive yoga instructor. She asked me questions for a more personalized class and corrected my poses, which I appreciated.
Aug 11, 2024
Andrea on coach Liz :
Lovely way of teaching, very calm and clear!
May 19, 2024
Anonymous on coach Brittany :
Brittany is a great coach and the class was very easy to follow.
May 10, 2024
Annie on coach Elizabeth :
Very interested in trying these, she constantly gave us ideas on substitutions or additions to the meal which made it very inclusive. I hope she does more of these in the future!
Apr 28, 2024
Alice on coach Marlen :
Marlen was kind and helpful and led a very peaceful yet invigorating class
Apr 13, 2024
Risha on coach Chris :
I like the way he made different stations to the group work and it was fun.
Apr 12, 2024
Risha on coach Marlen :
She is very well prepared and know alot about yoga and she was willing to answer all the questions we had.
Apr 12, 2024
Anonymous on coach Marlen :
Marlene was wonderful and very friendly! She gave each person in attendance personal guidance without putting you on the spot which made it incredibly beginner friendly. This was my first class and I can honestly say I left feeling like I had a good workout and a clear mind! Marlene was very kind and personable and I can't wait for my next class with her!
Apr 11, 2024
Silvia on coach Marlen :
Marlene was a wonderful yoga teacher. She was very clear in her explanations, and made sure everyone felt welcome and comfortable. I loved her adjustments and the essential oils and gong she did at the end of the class! Can’t wait to take another class with her.
Apr 11, 2024

5 Fitness Center Reviews 4.4 of 5.0


I enjoy this gym a lot, however, the space for group fitness could be larger for my preferences. Still, there are plenty of machines for strength and cardio, and the class had room to exercise.
Dec 10, 2024
This was my first time in the Shoreham building and I love the interior design.
Dec 4, 2024
Could do with being colder
May 22, 2024
May be need more space for the group workout.
Apr 12, 2024
Though a little small, it was very convenient! There was a nice view and once the class was finished I was able to take a walk around the park outside!
Apr 11, 2024