Sitka Fitness Classes Schedule

In-Person: Rooftop Gentle Yoga

Yoga (all-levels)

Free


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Really enjoyed the class.... " more


Join us on the rooftop for a mindful movement practice. In this class, we will explore the physical, mental, and emotional benefits of yoga through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies.



Future Sessions: 0