View Guided Fitness Program for Solea Lewisville

Solea Lewisville


48 Class Reviews 4.9 of 5.0


I thoroughly enjoyed the strength and balance class. The music is upbeat and fits well.
Oct 20, 2024
Great flex class. Love the hands on and ambiance
Oct 1, 2024
I was worried that I couldn’t do these exercises due to back surgeries b but I was able to do all of them 😊
Sep 23, 2024
Great teacher. Great experience.
Aug 15, 2024
Anonymous on In-Person: Gentle Yoga :
Milky is excellent. Personal instruction when needed. Good class
Aug 13, 2024
fun, energetic, and a great way to start your day
Aug 7, 2024
My first time taking any Yoga class. It felt amazing
Aug 7, 2024
The overall experience was great. It’s a good workout and she keeps us moving continuously.
Jul 18, 2024
Rosalind on In-Person: Chair Yoga :
I did not realize the class would include the verbalization. Never have participated in yoga. I did not care for it.
Jul 7, 2024
Rosalind on In-Person: Aqua Fitness :
Great workout.
Jul 7, 2024
Great workout!
Jul 7, 2024
Really good. I prefer in-person, but this was fine except I kept hearing a loud noise...maybe her timer?
Jun 18, 2024
I felt great after class and I’m so weak. Yoga alone doesn’t make me strong.
Jun 9, 2024
the app fitness class was a good workout. Stephanie kept us moving and moving through different exercises. She made it fun by doing a dance exercise and moving up and down the pool. I would highly recommend this class.
Jun 6, 2024
Great Workout
Jun 6, 2024
Great class and workout
Jun 5, 2024
Glenna on In-Person: Chair Yoga :
Enjoyable.
Jun 5, 2024
He keeps up with what each member wants to accomplish and works independently and collectively with the group.
Apr 25, 2024
Great class! Rohan is an excellent coach. He helped me to have proper form and use the correct amount of weight on each of the machines which I appreciated. Love that the class is offered in the evening as I work during the day as some of the others who live at Solea. Looking forward to attending next time
Mar 26, 2024
Takes his time to get to know what you want to accomplish. Helps you work for that goal.
Mar 25, 2024
Great job
Feb 27, 2024
Went well my first time doing yoga so it’s something I’ll have to get used to was having a problem with my back, and she was very conscious of that. Making sure that I did not hurt my back at all.
Feb 22, 2024
Great class
Feb 3, 2024
😍❤️❤️love it
Feb 3, 2024
Great workout
Jan 28, 2024
Great. Love this class.
Jan 20, 2024
Yoga class was at a higher level. I had to use a chair for balance.
Jan 19, 2024
great class
Jan 18, 2024
great class
Jan 16, 2024
Love this class!
Jan 16, 2024
Great class; just the stretch I needed; no on line issues
Jan 16, 2024
Good class
Jan 10, 2024
She’s great signed up for the rest of the month and probably beyond depending on my schedule. Thanks Stephanie john well done.
Jan 6, 2024
Stephanie was great! She kept us all moving and it was great to meet new people. I look forward to making every class I can!
Jan 5, 2024
The overall class was amazing. This old lady had a good workout. I look forward to the next class.
Jan 4, 2024
:oved this class. Want to see more of them, I am 77yo eitj RA and had no trouble keeping up great work out
Jan 2, 2024
Beth is a great leader. I hope she sees more participants in the future. I was so relaxed at the end of the class at as we went and just chill Lassiter I completely forgot I was there until she started talking five minutes later.
Dec 29, 2023
Excellent
Dec 28, 2023
Excellent instructor. Thank You.
Dec 28, 2023
The yoga helps my mind and my body. I had never participated in yoga before but I'm enjoying it. The only feedback is that I hear music and noise from the gym below.
Dec 19, 2023
I was not able to attend. I apologize for not cancelling
Dec 13, 2023
great class; good movement but even better stretches and balance work I will be bakc
Dec 9, 2023
Each week, Millie continues to advance the class. I learned something new every week, and I appreciate her customizing the class.
Dec 6, 2023
Millie is knowledgeable. She sets a good pace. I’ve been to class four times and each time she increases the pace. I highly recommend her.
Nov 29, 2023
Thank you for the great class
Nov 1, 2023
It was a great experience. The place was on point. We stretched all parts of the body, and we worked all parts of the body
Oct 29, 2023
Enjoyed it.
Oct 22, 2023
Great class🥰
Oct 19, 2023

42 Coach Reviews 5.0 of 5.0


Mary jo on coach Stephanie :
Stephanie has a great manner and uses a nice variety of movements throughout the class.
Oct 20, 2024
Ann on coach Nila :
Nila is great. Adjusts to all levels while maintaining smooth flow
Oct 1, 2024
Sharon on coach Stephanie :
Great job
Sep 23, 2024
Carol on coach Stephanie :
Stephanie✨ works upper and lower body. I am a little sore when I leave. That’s a good sign.
Aug 15, 2024
Mary jo on coach Nancy :
I enjoy this yoga class and the varying positions Nancy uses. It helps to loosen up my neck, back and hips.
Aug 15, 2024
Mary jo on coach Nancy :
I like Nancy’s style of counting down the remaining time on some moves. That works well for me!
Aug 15, 2024
Anonymous on coach Milly :
Very personable and easy to filliw
Aug 13, 2024
Carol on coach Stephanie :
Great work paid attention for those of in need of help especially me, thank you.
Aug 7, 2024
Debra on coach Stephanie :
Stephanie is caring, and friendly. She will give you a great workout
Aug 7, 2024
Debra on coach Milly :
She did an awesome job.
Aug 7, 2024
Rosalind on coach Stephanie :
I did not attend the Sunday, July 7th class. Please remove.
Jul 9, 2024
Rosalind on coach Milly :
She did a good job.
Jul 7, 2024
Rosalind on coach Stephanie :
Keeps the class moving! Could use more variety in movements.
Jul 7, 2024
Rosalind on coach Nancy :
Knowledgeable.
Jul 7, 2024
Rosalind on coach Stephanie :
Great enthusiasm!
Jul 7, 2024
Sandra on coach Stephanie :
Love it more❤️♥️
Jun 26, 2024
Glenna on coach Stephanie :
Stephanie is always personable and cares for each participant. Her workout routines are just difficult enough to realize you have worked out but not so intense that you can't push through them.
Jun 10, 2024
Jeanette on coach Rohan :
Great Session!!! I’ll be back.
Jun 7, 2024
Debra on coach Stephanie :
Very Good at Demonstrating and giving instructions
Jun 6, 2024
Sarita on coach Stephanie :
Another winner Stephanie!
Jun 5, 2024
Glenna on coach Milly :
Knew each participant and their concerns.
Jun 5, 2024
Shirley on coach Stephanie :
great coach
May 29, 2024
Sandra on coach Stephanie :
Perfect 😊😊
Jan 28, 2024
Mary on coach Stephanie :
Stephanie is a great instructor. I really look forward to Fridays with her.
Jan 20, 2024
Ann on coach Nancy :
vewry attentive to individual needs; good emphasis on balance Loved thia class even tho it was a challenge
Jan 18, 2024
Sandra on coach Stephanie :
Great job
Jan 18, 2024
Ann on coach Stephanie :
great instructor; very responsive to needs of participants and easy to follow
Jan 16, 2024
Ann on coach Milly :
good instructor; responded to class needs professionally; wish we had her twice a week
Jan 16, 2024
Ann on coach Sara :
pleasant voice and demeanor; articulate; good leader
Jan 16, 2024
Rosalie on coach Stephanie :
It was excellent.
Jan 13, 2024
Sarita on coach Stephanie :
Good teacher
Jan 10, 2024
Kathleen on coach Milly :
Milly's teaching is clear, gentle and easy to follow. I am grateful that she is teaching right where I live!
Jan 9, 2024
Denise on coach Jess :
Jess is energetic and welcoming.
Jan 4, 2024
Ann on coach Kris :
Verbal cues were wxcellent; well organized and fun interactions
Jan 2, 2024
Ann on coach Elizabeth :
Nice job
Dec 29, 2023
Carol on coach Milly :
Milly is a great teacher. She quietly talks me through the yoga poses. I can tell that my balance has improved as I continue to participate in the classes. Milly suggests modification if I need them but I can tell that I am able to participate in more poses without modifications. Milly also encourages me to move to the next level.
Dec 19, 2023
Ann on coach Stephanie :
caring; good kudos throughout the class; great demonstration
Dec 9, 2023
Carol on coach Kris :
A great instructor. She explain things so that it was easy to follow her. She gave tips on how to modify an exercise if you needed to. I enjoyed the class tremendously.
Oct 29, 2023
Sarita on coach Kris :
Would sign again.
Oct 22, 2023
Lisa on coach Nila :
Wonderful class. Thank you so much.
Oct 19, 2023
Sarita on coach Jess :
Good energy. Good cardio
Oct 12, 2023
Sarita on coach Nila :
Good teacher
Oct 11, 2023

21 Fitness Center Reviews 4.4 of 5.0


Lovely space
Sep 23, 2024
There are occasional interruptions with the livestream but it’s no reflection on the coaching.
Aug 15, 2024
I found Milly to be very personable and super engaging. I appreciated that since this was my first class at Solea, Milly took the time to introduce me to class members as they entered. I’ve taken yoga at other facilities but found some new poses and routines in this class. I’ll be back!
Jul 9, 2024
Steps to get out of pool by rails are too narrow.
Jul 7, 2024
Wonderful
Jun 5, 2024
Not big enough for all tenants,
Jun 5, 2024
Strength and balance class was great
May 29, 2024
Not enough equipment for the class. Maybe classes more often would solve that?
Apr 25, 2024
She’s great 😊😊
Feb 3, 2024
Great!!!
Jan 20, 2024
good facility
Jan 18, 2024
get that TV off the mirror! This is a 55+ communikty, we need more light weight bars; weights are good
Jan 16, 2024
no issues
Jan 16, 2024
Brand new building with new weights.
Jan 10, 2024
I really appreciate the live stream since my work schedule doesn’t allow me to attend classes earlier in the day. This is quite convenient.
Jan 4, 2024
somehow need to deal with noise shring between levels
Jan 2, 2024
Music from the gym below can distract me from the yoga class
Dec 19, 2023
turn the fans up please!
Dec 9, 2023
The gym is nice, but it’s close to the Fitness room. We can hear the music from the Fitness room and it interferes with the yoga class.
Dec 6, 2023
Good session.
Oct 22, 2023
So blessed to have this at the place I call home
Oct 19, 2023