Guided Fitness program is provided exclusively for The Grant residents, employees, and their friends and family.

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The Grant

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In Person | Live Stream | On Demand

Upcoming Classes at The Grant


Live Stream - Wind Down Yoga

@ Live Stream


fitness class

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Tue, Mar 18, 6:30 PM - 7:30 PM PDT

Free

1 hour



Live Stream - 45 min SHiNE Light Dance Fitness

@ Live Stream


fitness class

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Wed, Mar 19, 5 PM - 5:45 PM PDT

Free

45 min


More Upcoming Classes


Private Coaching at The Grant


Yoga Instructor

SYDNEE SMITH
About Me: My name is Sydnee Yoga has a been a part of my life since I was 7 years old.  It has always been a warm place to land on any occasion that I have needed to come home to myself. Everyday that I get...

Sydnee

Yoga
Women’s Fitness
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Yoga Instructor

ISAIAH YOUNGBLOOD
About Me: Hello my name is Isaiah Youngblood, I'm a 25 year old yoga instructor passionate about helping individuals live healthier lives. I've been doing yoga for 8 years, and specialize in the Vinyasa and Iye...

Isaiah

Yoga
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Yoga Instructor

SINDU MENON
About Me: I am a certified yoga teacher with 500 hours of teacher training, deeply passionate about sharing the transformative power of yoga. I began teaching during the pandemic, conducting a few classes to he...

Sindu

Yoga
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Personal Trainer

LONELLE MADSEN
About Me: I'm Lonelle Madsen, a dedicated sports and medical massage therapist with over 14 years in the field. Alongside my passion for people's well-being, I've successfully built a flourishing private pract...

Lonelle

Massage Therapy
Post-Rehabilitation
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Recent Resident Reviews

Zamidi on In-Person: All-Levels Yoga :
1 2 3 4 5
It was good and very convenience.
Mar 10, 2025
Zamidi on coach Sindu :
1 2 3 4 5
It's a good experience for the first class.
Mar 10, 2025

Classes at The Grant
All The Grant reviews

The Grant Facility

Review Rating: 4.0 of 5.0
1 2 3 4 5
1 customer review(s)