Fitness Classes - Guided Fitness

Guided Fitness Classes at The Grant

In-Person or Online:

Class Type:

In Person Classes

In-Person: All-Levels Yoga

Sat, Mar 22, 10 AM PDT
Location: Lounge - 2nd Floor

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Free

1 hour

In-Person: PowerFlow Yoga & Strength

Tue, Mar 25, 6 PM PDT
Location: Lounge - 2nd Floor

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Free

1 hour

In-Person: All-Levels Yoga

Sat, Apr 5, 10 AM PDT
Location: Lounge - 2nd Floor

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Free

1 hour

In-Person: All-Levels Strength & Mobility

Tue, Apr 8, 6 PM PDT
Location: Fitness Center - 1st Floor

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Free

1 hour

Live Stream Classes

Live Stream - Pilates Mat

Mon, Mar 17, 2 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Mar 18, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Mar 19, 5 PM PDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Mar 20, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Mar 20, 3 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - Sound Meditation

Sat, Mar 22, 9 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Mar 24, 7 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Mar 25, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Mar 26, 4 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30 min Cardio Dance

Wed, Mar 26, 4:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Mar 27, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Mar 27, 3 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - Zumba! Toning

Sat, Mar 29, 9 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Mar 31, 7 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Apr 1, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Apr 2, 5 PM PDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Apr 3, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Apr 3, 3 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Apr 3, 6 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Apr 5, 9 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Apr 7, 7 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Cooking 101 Smart Bites: Weekly Meal Prep Made Easy

Mon, Apr 7, 5 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Apr 8, 6:30 PM PDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Apr 9, 4 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Core

Wed, Apr 9, 4:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Apr 10, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Apr 10, 3 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Body Weight Strength

Sat, Apr 12, 9 AM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30 min Cardio Dance

Sat, Apr 12, 9:30 AM PDT
Location: Live Stream

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Free

30 min

Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Mon, Apr 14, 9 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Cooking 101 Smart Bites: Weekly Meal Prep Made Easy

Mon, Apr 14, 5 PM PDT
Location: Live Stream

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Free

1 hour