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The Octagon

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In Person | Live Stream | On Demand

Upcoming Classes at The Octagon


In-Person: 30min Group Strength Training

@ Fitness Center - 3rd Floor


fitness class

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Mon, Mar 17, 6:30 PM - 7 PM EDT

Free

30 min



In-Person: 30min Cardio Intervals

@ Cycle Studio - 4th Floor


fitness class

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Mon, Mar 17, 7 PM - 7:30 PM EDT

Free

30 min


More Upcoming Classes


Private Coaching at The Octagon


Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Post-Rehabilitation
Yoga
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Personal Trainer

NNEKA DAVIS
About Me: Hey, I'm Nneka ! I like to take a "whole-body" approach to training. My specialties include weight training, olympic lifting, mobility and yoga. Excited to work with you!!...

Nneka

Body Building/Sculpting
Post-Rehabilitation
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Yoga Instructor

GYS DE VILLIERS
About Me: I believe I am an enthusiastic, fun and creative movement teacher. With my drama background, I am able to convey strong, clear images for visualization to help the yoga student go deeper into their pr...

Gys

Yoga
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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Yoga Instructor

ENMY URIBE
About Me: As a child I got the opportunity to join the NYC Ballet through a program with the NYC public school system; It was a program that allowed young people from a variety of neighborhoods connect with bal...

enmy

Yoga
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Yoga Instructor

JOSS LEVINE
About Me: Joss is an ERYT 500 Yacep he started practicing yoga in 1985.He completed his RYT200 and RYT300 in NYC in 2009 and began teaching as an RYT500. It has become a way of life. He opened Midtown Yoga Tuls...

Joss

Yoga
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Recent Resident Reviews

Nadia on In-Person: Gentle Yoga :
1 2 3 4 5
Excellent session.
Mar 3, 2025
David on In-Person: 30min Group Strength Training :
1 2 3 4 5
Great 30 minute total body workout!
Dec 22, 2024
Janet on In-Person: 30min Core & Cardio :
1 2 3 4 5
Interesting and great workouts, had many laughters in this class! Strongly recommended!
Dec 18, 2024
Anna on In-Person: Gentle Yoga :
1 2 3 4 5
Class was very nice, I loved it!
Dec 14, 2024
Sara on In-Person: All-Levels Yoga :
1 2 3 4 5
Great class yesterday, challenging with good yoga flows and poses.
Nov 8, 2024
Tara on Live Stream - Vinyasa Flow Yoga :
1 2 3 4 5
Sara leads a beautiful class - the perfect combination of gentle flow, opening, stretching, and strengthening that's particularly wonderful to start the week on a Monday morning!
Nov 4, 2024
Snigdha on In-Person: Gentle Yoga :
1 2 3 4 5
Amazing class. Easy to follow and clear instructions. Great for both beginners as well as advanced students.
Oct 1, 2024
Ritika on In-Person: Gentle Yoga :
1 2 3 4 5
An amazing class as always! Best way to start the weekend
Sep 29, 2024

Classes at The Octagon
All The Octagon reviews

The Octagon Facility

Review Rating: 4.6 of 5.0
1 2 3 4 5
35 customer review(s)