The class was amazing! Gentle yet super effective yoga.

great experience, i enjoyed it very much

It's great! Surprisingly, I even look forward to the sessions.

I took Alex’s Strength and Mobility class for the first time this Thursday, and he was very good. The energy was contagious, making even the toughest workouts enjoyable. There were only four of us and he demonstrated the exercises clearly and provided modifications for those who needed them, ensuring everyone got the most out of the class. It felt good after a week of hard work. I would totally recommend Alex if you’d like to have a good workout.

Great yoga for seniors

Last night was my first class with Eyoel and I absolutely loved it. I felt it was so beneficial for my needs…but Eyoel made certain it was not overly taxing! He explained each move with detail how to do it and what muscles the move would strengthen. I plan to attend regularly and appreciate Eyoel helping me to meet my fitness goals!

Great job Excellent work out!

Great offering - hope to see more of this!

I throughly enjoyed the class. Lisa made the class fun and her instructed us clearly. Thank you Lisa

Great class yesterday, challenging with good yoga flows and poses.

Sara leads a beautiful class - the perfect combination of gentle flow, opening, stretching, and strengthening that's particularly wonderful to start the week on a Monday morning!

Great! Work out makes me sweat

I really enjoyed this class!

I thoroughly enjoyed the strength and balance class. The music is upbeat and fits well.

It was my first class but went great!

Fantastic yoga class. Chelsea is a great instructor. I felt so good after class. I can't wait to attend more sessions with her.

Peggy was the best yoga instructor I've seen here at the Osprey. The pace of the class was perfect for me, just what I wanted.

Great class, quality equipment

I Had a great class with Chris.

It feels great to relax, stretch, and sometimes challenge my body to do a new move.

I love your class

Beautiful class!

Ms Medina is friendly and gives good instruction.

What a great class!

Great flex class. Love the hands on and ambiance

Amazing class. Easy to follow and clear instructions. Great for both beginners as well as advanced students.

Online sign-up was straightforward and fast, and I like frequent reminders about all available classes. The class itself was fun and challenging enough to keep me sore for the next couple of days.

An amazing class as always! Best way to start the weekend

Joss is a very nice coach. I enjoyed a class a lot.

5/5 — Great experience

She’s great at personalizing a workout and also offers a lot of advice. She does the exercises right along with you.

Very friendly and knowledgeable!

He's professional and great teaching

I like Ashley and the yoga classes she leads. She is easy to follow and encourages us to work within our own comfort level.

Jacque is an excellent teacher. Her class is a great way to start the weekend.

I want to thank Derrick for being an amazing yoga coach. I have been doing yoga for as long as I can remember, but having Derrick as our instructor, I realized the importance of having guidance. It helps me channel my yoga practise in a direction and I can truly see my progress.

Had multiple sessions with Jennifer for lymphatic and regular massage for me and my husband, and it's always been very pleasant, relaxing, and worth it. She always explain the process and provides suggestions. She has good massage technique and is very professional. Thanks Jen !

Neha was very knowledgeable and had a lot of great tips and accommodations for the different exercises! It was an amazing workout!