We Bring Fitness Classes and Social Events to Multi-family Communities!
Resident Reviews - Guided Fitness Classes
Awesome Party!
Fun, creative, at your own pace dance Party in the comfort of your home.
Jess gave us options to slow down or speed up the workout. She stressed about being hydrated and taking time out if we needed to. And she allowed us to go wild and be spontaneous on some of the dance moves.
Had a ball and my son joined me in a couple
of moves. Overall I had a blast!
Dec 20, 2024
Janet
@ The Octagon
on
In-Person: 30min Core & Cardio
:
Interesting and great workouts, had many laughters in this class! Strongly recommended!
Dec 18, 2024
Anonymous
@ One White Oak
on
In-Person: Group Strength & Cardio Circuit
:
We had a nice experience with Coach.He taught us good exercises with good stretching!!
Dec 18, 2024
Jenessa
@ Sentral Union Station
on
In-Person: Vinyasa Flow Yoga
:
My favorite yoga class I’ve ever taken
Dec 18, 2024
Colleen
@ Regatta at Sloan's Lake
on
In-Person: 30min Group Strength Training
:
James was great. I got a really good workout. He was professional & obliviously knows what he’s doing.
Plus, it was lovely meeting him thank you. Colleen Hill
Dec 17, 2024
Kimberly
@ Park Residences Plano
on
In-Person: Chair Yoga
:
Good workout
New muscles used!
Dec 16, 2024
Kirk
@ Osprey
on
In-Person - Group Strength Training
:
It was very good. Mixing up different exercises and kept the workout flowing with different movements.
Dec 12, 2024
Haley
@ Shoreham & Tides
on
In-Person: 30min Glute and Core Strength
:
Enjoyed the communal experience of the class.
Dec 10, 2024
Helena
@ Kingston Pointe
on
In-Person: All-Levels Vinyasa Yoga Flow
:
Brittany made me feel welcome right from the start. The lesson was very nicely put together and I had wonderful time while exercising. Brittany is an amazing instructor and I would love to join her for another flow again 🙏🏻
Dec 9, 2024
Shirell
@ Rivage
on
In-Person: 30min Cardio Core
:
Haley is an excellent, knowledgeable trainer and I always enjoy her classes.
Dec 8, 2024
Avantika
@ Dexter Yard
on
In-Person: Cardio Dance
:
Loved the zumba session with Sang. He had such a great energy level plus fantastic selection of songs. Sang paused before starting every new song to show the correct moves and techniques which was my favorite part of the class. Would definitely love to see him back!
Dec 6, 2024
Jeremy
@ Dexter Yard
on
In-Person: Cardio Dance
:
A high tempo class with good music, lots of movement, and slow break-downs of the more complex moves before some songs.
Dec 5, 2024
Anonymous
@ Shoreham & Tides
on
Dumpling Making Workshop! with Thirsty Dumpling
:
I had a great time rolling dough and making dumplings!! This was such a fun idea and I’m even thinking about buying the kit and hosting my own dumpling night!!
Dec 4, 2024
Patricia
@ 10k One Hill South
on
In-Person: Lap Swimming Basics Workshop (Face and Head will Get Wet)
:
Chelsea did a great job modifying her plans to meet the wide range of skill levels in our class. I learned some drill that I have never done before. They will be easy to add to my swim routine when I am on my own. I would love to attend another class.
Nov 23, 2024
Danny
@ Sequel
on
In-Person: Power Yoga
:
If you're looking for a teacher who is passionate, knowledgeable, and genuinely cares about your growth, I highly recommend Michelle. She inspires me to push my boundaries while maintaining a sense of mindfulness and balance. Thank you!
Nov 21, 2024
Sravanthi
@ Via 6
on
In-Person: Gentle Yoga
:
The class was amazing!
Gentle yet super effective yoga.
Nov 20, 2024
Nikos
@ The Dylan
on
In-Person: Group Strength Circuit
:
great experience, i enjoyed it very much
Nov 19, 2024
It's great! Surprisingly, I even look forward to the sessions.
Nov 15, 2024
William
@ Dexter Yard
on
In-Person: Strength and Mobility
:
I took Alex’s Strength and Mobility class for the first time this Thursday, and he was very good. The energy was contagious, making even the toughest workouts enjoyable.
There were only four of us and he demonstrated the exercises clearly and provided modifications for those who needed them, ensuring everyone got the most out of the class. It felt good after a week of hard work. I would totally recommend Alex if you’d like to have a good workout.
Nov 15, 2024
Last night was my first class with Eyoel and I absolutely loved it. I felt it was so beneficial for my needs…but Eyoel made certain it was not overly taxing! He explained each move with detail how to do it and what muscles the move would strengthen. I plan to attend regularly and appreciate Eyoel helping me to meet my fitness goals!
Nov 13, 2024
Xuezhu
@ The Octagon
on
coach Hegulka lydia
:
Awesome coach that taught us core exercises we didn’t know before!
Dec 18, 2024
Anonymous
@ North Harbor Tower
on
coach Don
:
Don is one of the best coaches we've had in the class he's always on time and organized and is always open to finding modifications for the class to match everybody's skill levels and goals.
Dec 6, 2024
Carlos
@ Solea Tavolo Park
on
coach Alex
:
She’s great at personalizing a workout and also offers a lot of advice. She does the exercises right along with you.
Nov 14, 2024
Alberta
@ Luxe at Cedar Hill
on
coach Tikara
:
Good classes, well organized, really good exercises. Good pace
Nov 10, 2024