About Cody:

Hi!

My name is Cody and I'm an HR Professional turned Yoga Instructor. I received my 200-Hour, Yoga Alliance approved Teacher Certification through Black Swan Yoga. My training was an intensive, 16 day experience in the beautiful jungle setting of Tulum, Mexico. I believe that Yoga is for everyone and wonderful as a complement to strength and cardio training or as a counterbalance to the demands and stresses of everyday life.

My teaching style is anatomy-informed and designed to keep all my students safe. I'm fascinated by the differences in each human body (for example, back bends come really easily to me, yet some days I struggle to touch my toes in a forward fold). As such, I meet my students where they are at to help them get to where they want to go.

I look forward to meeting you on our mats soon!