Yoga Instructor
Kris Rooke
- Total reviews: 87
Kris makes her classes informative and enjoyable. She takes time to explain while teaching in a natural way. One of my favorite instructors.
Apr 21, 2025
Kris spoke clearly and kindly. She was knowledgeable and comforting. She gave just enough information and then began the crystal bowl class with lots of time to enjoy the sound bath. Her use of the bowls was wonderful!
Apr 20, 2025
Great energy! I loved both sessions!
Mar 26, 2025
Verbal cues were wxcellent; well organized and fun interactions
Jan 2, 2024
A great instructor. She explain things so that it was easy to follow her. She gave tips on how to modify an exercise if you needed to. I enjoyed the class tremendously.
Oct 29, 2023
Would sign again.
Oct 22, 2023
enjoyed class and Kris was very pleasant to listen to
Oct 14, 2023
She has great energy
Oct 4, 2023
Kris, thank you. I like how the music prevented my mind from wandering. Also, I appreciate how you share the benefits of the different stretches. I look forward to more classes!
Jun 11, 2022
Fantastic guided meditation! Came out feeling relaxed and ready to tackle the day. Hope this will continue to be offered more frequently!
Mar 13, 2022
Kris has a beautiful loving energy and was able to feel it while taking her class in my home studio. I loved her guided meditation at the end of our practice. Kris taught to all levels and felt that I could move through each pose as designed even thought I have not practiced yoga for years.
Feb 21, 2021
Great instruction even for a novice!
Feb 15, 2021
Kristin is awesome and extremely knowledgeable. You could tell she knew a lot about different yoga styles and techniques.
Feb 15, 2021
Kristine always leads a fun, fitness-enhancing class and leads very well. She is caring, with a super fun personality, and also grounded with a positive healing presence and vast knowledge in the dynamic range of classes she teaches. Highly recommend you try her classes!
Oct 30, 2020
Kristine is amazing. She really motivates me to do my best.
Oct 13, 2020
Class was amazing - even my little dog Rico joined. Thank you! I feel so relaxed - love love love the sounds.
Oct 6, 2020
Kristine's gentle, but educational and informed approach shines through in every class that I have taken from her. She truly shows the humanity and humility that a good coach exemplifies.
Oct 6, 2020
She is an amazing coach. Experienced, attentive to a group needs, very energetic and positive. Thanks for my awesome experience with you, Kristine!
Mar 17, 2020
Great energy! She stayed motivated as the participants starting feeling more and more tired - less energetic. She's great!
Feb 20, 2020
Kris is an amazing yoga instructor, I can't get enough of her training. My only wish is that we could have Kris teaching classes twice a week at the Hyde.
Feb 18, 2020
Very energetic and encouraging
Feb 12, 2020
she was amazing and informative
Feb 9, 2020
Kristina is a fabulous instructor. I really enjoy her yoga class and it is the right mix of power, balancing, and stretching
Jan 26, 2020
Kristine is the best yoga instructor I've had. Reading her bio, it's no wonder! She pays attention to her students and helps us learn proper techniques with safety in mind. The pace of class and variety couldn't be better. Let us have her a few more times each week, please!
Jan 24, 2020
It was really nice yoga class with Kristine. I like the way she told me about the yoga and different aasans. So happy and want to attend more classes with her.
Dec 24, 2019
Very knowledgeable, her classes go by in a great flow.
Dec 5, 2019
Kristine is super professional :*
Dec 3, 2019
Fantastic!!!
Nov 20, 2019
Kristine is an awesome coach!
Nov 3, 2019
Excellent. Adaptable. Highest quality instructor.
Oct 30, 2019
I cannot even imagine my Tuesdays without Kristine and her gently leading us through our Gentle Yoga class. It is not merely a workout for our bodies, but rather a healing to our whole selves - body, mind, heart, spirit - she knows exactly how to calm the broken me that arrives at 7:00 PM every Tuesday and sends it Home whole and content by the time 8:00 PM arrives.
I am very, very grateful for Ms. Rooke.
Thank You!
Oct 26, 2019
Kristine is an outstanding yoga teacher who skillfully leads and facilitates. She also brings a depth of practice to encourage students to apply the "here and now" moments in yoga to our outer lives.
Oct 26, 2019
It was very good
Oct 18, 2019
Kristine does a great job and makes yoga practice challenging and relaxing at the same time!
Oct 17, 2019
She is energetic, very caring and wants to make sure everybody get it right to avoid injuries!
Oct 8, 2019
It’s clear Kristine enjoys leading this class. She adapts the flownto meet the needs of the class and offers information and ways to improve the yoga experience.
Oct 6, 2019
She is super friendly and calm !
Oct 4, 2019
She is very nice and helpful
Oct 4, 2019
Kristine is an incredible instructor. She is extremely knowledgable, genuinely interested in the wellbeing of her students, their progress, and developing their yoga practice.
Sep 30, 2019
I love the way you keep things changing so we don't get bored with the routine
Sep 30, 2019
Mindy is patience and encouraging to both experienced and new yoga students. Her classes are really fun to attend.
Sep 12, 2019
Kris is a wonderful teacher, she is challenging and accommodating, she encourages you to do your best for what your body needs, her experience and knowledge of the yoga practice she brings is amazing.
Sep 9, 2019
Kris has a way of guiding her students to new limits, both physically and mentally, which has you leaving her class with a sense of gratitude for practicing. I leave her classes both relaxed and full of positive energy. She is everything you want in a yoga instructor!
Sep 9, 2019
Kris is an incredible instructor with a very captivating teaching style. I really enjoyed the space that she created to relax and to begin the journey on the path of yoga.
Sep 9, 2019
Kristine is an amazing coach and a teacher. Love her class.
Sep 9, 2019
She is patient and helpful. She shows you the poses and then guides you in your breath. I felt very supported.
Sep 5, 2019
She is good instructor.
Aug 30, 2019
It was my first time Yoga. Loved it but seemed hard. It would have been better if I would have had help knowing the poses before hand.
Aug 16, 2019
Excellent coach!
Aug 2, 2019
Kris is the best! She makes sure how we are doing before we start but also makes sure we push ourselves.
Jun 18, 2019
Kristine was great! She made the class fun.
Jun 13, 2019
Kristine was very good. She made sure we all leave with a positive experience.
May 17, 2019
Amazing trainer, made sure we were comfortable with the moves we were doing regardless of our expertise level. Very friendly and moved at a good pace for people to follow her moves. Really enjoyed the time there and even though most of the moves are not easy Kristine made it a very fun experience.
May 4, 2019
She is terrific!
Apr 19, 2019
Kristine is really nice coach. Training and teaching techniques to students for master the yoga poses and balance.
Apr 12, 2019
Very peaceful..loved it!!!Felt energetic after an hour of yoga...
Apr 5, 2019
Kristine did a really good job encouraging and challenging our whole class regardless of the mix of beginners and advanced students. She has a very strong and soothing voice that is relaxing but easy to hear in the whole space.
Mar 15, 2019
Kristine is a great coach.
Mar 5, 2019
Kris makes the experience awesome every week!
Mar 3, 2019
Kristine is amazing! I just love her yoga classes and style of practice so much!
Feb 23, 2019
Strong voice, friendly and encouraging, an excellent teacher who takes enough time to explain but keeps class running in a very timely way. Keeps an upbeat yet mindful energy throughout the session.
Feb 21, 2019
Always so sweet and kind :)
Jan 27, 2019
Exceptional!!!!!!
Jan 14, 2019
There is no one that is as versatile in her approach to everyone as Kristine and her teachings. Absolutely loved her class and my family loves it too
Jan 11, 2019
What an awesome instructor! My fiancé and I attended her Gentle Yoga class and it was such a nice relief for both of us after a stressful few days. We look forward to attending many more Kristine's classes.
Jan 4, 2019
Kristine is a great yoga coach.
Dec 20, 2018
Great yoga instructor!!!
Dec 11, 2018
Instructor with over 25 years of experience, very supportive and encouraging. The class atmosphere was inviting to all backgrounds and experiences. Great time!
Dec 11, 2018
Love the guided relaxation techniques Kris always shares
Dec 10, 2018
Kristine was very friendly and made all of us feel very comfortable. She was also very positive and encouraging! Enjoyed her class.
Dec 7, 2018
I loved the way she made me feel so comfortable. I have had a bad experience with a yoga instructor before and this is the first time I have taken a class since, and I loved it. Looking forward to lore classes :)
Nov 11, 2018
Great Instructor!!
Nov 10, 2018
Professional and to the point. She understands her space very well.
Nov 9, 2018
She had a great personality and walked us through each step flawlessly. Definitely would return.
Nov 8, 2018
Very impressed with her instruction!
Nov 7, 2018
Fantastic instructor! Kristine was very welcoming and made everyone feel comfortable. Kristine offered options for all abilities and encouraged and motivated all participants.
Nov 6, 2018
Fantastic
Nov 5, 2018
Kristine is a fantastic yoga instructor! Her voice is perfect for gentle yoga and she explains the poses so well verbally that I don't even have to look up at her most of the time I can just listen to her voice explain. She is wonderful!
Oct 30, 2018
Kristine was nice and funny
Oct 28, 2018
Kristine made me feel very welcomed and is very knowledgeable of her subject matter, yoga
Oct 19, 2018
Kristen is great! She is so nice and really helpful with stretching and if you can't do show other options, I highly recommend her. Just very nice.
Sep 28, 2018
Kristine is such a great teacher. She is so relaxing to listen to. I love her clear instructions.
Sep 12, 2018
Kristine led the class very well. She explained the poses so well verbally for beginners like me so I felt confident I was doing them correctly without having to open my eyes much to look at her.
Aug 26, 2018
Kristine shared tips that helped me with my balance and focus. I don't remember enjoying standing poses as much as. Her transitions and choice of music really enhanced the experience. Practicing with Kristine is a lovely experience.
Aug 9, 2018
Kris had a strong and kind approach.
Aug 1, 2018
Excellent instructor. She read the participants and structured the class to suit our needs. Background music enhanced the experience. I look forward to talking more classes with her as an instructor.
Jul 29, 2018
Kristine was very welcoming and interactive during the class. She was knowledgeable about positions and ways to make them work with my injuries. I definitely plan on taking the next class!
May 15, 2018