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I left the class feeling so good, had better sleep too!

Class was perfect level of difficulty/challenge. Really enjoyed all of the exercise positions and optional modifications that Elizabeth offered.

Called on at the last minute, she led us through a spiritual and challenging class. We all enjoyed it.

Good training for balance, upper body strength. Enjoyed it v

It is very fun and she gets my heart rate up, I am sweaty and laughing. I enjoy her a lot!

Great. This was my first class back from having knee replacement so it was good for me.

Oraima is very personable and energetic. I enjoyed the class. Got some good stretching and strength work that wasn’t too hard.

Stephanie is very in tune with everyone in class. Terrific teacher

Absolutely enjoyed this class! Great wind down right before bed. This class really relaxed my mind and body. Relieved the stresses of the day. Can’t wait for the next class. Thanks again!

This is a great class. Focus is on core and glutes, but definitely gets your heart rate up too and works other areas. I appreciate the 10:30 time slot on Saturday—allows a slower weekend morning after a long week, but doesn’t clobber the rest of the day.

Challenging, but still accessible for all levels. Excellent workout in a short time.

First Yoga class ever! I enjoyed it and will keep attending.

Great class. I can see an improvement in my balance as the weeks progress.

Karina, thank you for the amazing class. I enjoyed all of it and I worked up a sweat! I appreciate your kindness!

I really like your sessions. Are fun and challenging!

I have really enjoyed attending Dee’s yoga classes. Her instructions are clear, the sessions are well-paced, and there’s a good balance between challenge and relaxation. I always leave the class feeling refreshed and relaxed. Highly recommend for anyone looking to deepen their practice or simply unwind.

Brittany was amazing!