Sentral Michigan Ave Fitness Classes Schedule

In-Person: Vinyasa Flow Yoga

Yoga (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Sentral Michigan Ave

Yoga Studio - 7th Floor


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Review Rating: 4.8 of 5.0 1 2 3 4 5 6 customer reviews

"This class is so much fun!!... " more

"The class was quite active and fun.... " more

"Awesome!... " more

"The class flows well, with each posture building up to the next. I always enjoy t... " more

"The class was intense (in a good way).... " more


This class will take you back to the fundamentals of yoga to build a strong foundation and understanding of proper alignment and technique. Sun Salutations and creative flow sequences are emphasized. We offer more challenging options for intermediate-level asanas, including arm balances and inversions. Connecting breath and movement, we energize the mind, body, and soul while creating a dynamic meditation in a relaxed and welcoming environment.



Future Sessions: 5