In-Person: Vinyasa Flow Yoga
Yoga (all-levels)Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Sentral Michigan Ave
Yoga Studio - 7th Floor
You need to be a resident of Sentral Michigan Ave in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Michigan Ave.
Sign UpReview Rating:
4.8 of 5.0 
6 customer reviews
"This class is so much fun!!... " more
"The class was quite active and fun.... " more
"Awesome!... " more
"The class flows well, with each posture building up to the next. I always enjoy t... " more
"The class was intense (in a good way).... " more
This class will take you back to the fundamentals of yoga to build a strong foundation and understanding of proper alignment and technique. Sun Salutations and creative flow sequences are emphasized. We offer more challenging options for intermediate-level asanas, including arm balances and inversions. Connecting breath and movement, we energize the mind, body, and soul while creating a dynamic meditation in a relaxed and welcoming environment.
