Affinity at Lewisville Fitness Classes Schedule

In-Person: Group Strength Training

Strength Training (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Affinity at Lewisville

1st Floor - Fitness Center


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Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 2 customer reviews

"I felt great after class and I’m so weak. Yoga alone doesn’t make me strong.... " more

"He keeps up with what each member wants to accomplish and works independently and... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.



Future Sessions: 0