In-Person or Online:
Class Type:
In-Person: Chair Mindful Mobility
Mon, Mar 17, 5 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, Mar 20, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Chair Mindful Mobility
Mon, Mar 24, 5 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, Mar 27, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Chair Mindful Mobility
Mon, Mar 31, 5 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, Apr 3, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Chair Mindful Mobility
Mon, Apr 7, 5 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, Apr 10, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Mar 19, 7 PM CDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Apr 2, 7 PM CDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Apr 5, 11 AM CDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Cooking 101 Smart Bites: Weekly Meal Prep Made Easy
Mon, Apr 7, 7 PM CDT
Location: Live Stream
Location: Live Stream