In-Person or Online:
Class Type:
In-Person: Strength & Balance
Thu, Apr 24, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Chair Mindful Mobility
Mon, Apr 28, 5:30 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, May 1, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Chair Mindful Mobility
Mon, May 5, 5:30 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, May 8, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Chair Mindful Mobility
Mon, May 12, 5:30 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, May 15, 9:30 AM CDT
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Chair Mindful Mobility
Mon, May 19, 5:30 PM CDT
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, May 3, 11 AM CDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, May 5, 7 PM CDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, May 10, 11 AM CDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, May 14, 7 PM CDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Carrot Hummus, Kale Slaw and No Bake Strawberry Cheesecake Jars
Thu, May 15, 8 PM CDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, May 19, 9 AM CDT
Location: Live Stream
Location: Live Stream