In-Person: Gentle Yoga
Yoga (all-levels)Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Affinity at Lewisville
2nd Floor - Fitness Studio
Review Rating:
5.0 of 5.0 
2 customer reviews
In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breath work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodation for all bodies.
