In-Person: 45min Core and Stretch
Core and Mobility Training (all-levels)

Free


Wed, Mar 26, 5:30 PM - 6:15 PM PDT

Max Class Size: 15


Location:

Batik

Fitness Center - Floor P1




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"I loved the experience, even though I was the only one in attendance the instruc... " more


Looking to strengthen your core to protect your spine AND get some nice stretching and recovery? This class is for you! The exercises chosen for this class are meant to help you to incorporate your deep core, align your spine and increase your mobility from head to toe.