Thu, Mar 13, 6 PM - 7 PM EDT
Max Class Size: 12
Location:
Concord Crystal City
Fitness Center
Review Rating:
5.0 of 5.0 
4 customer reviews
"It was very nice session...... " more
"It was very good session... " more
"I appreciate all of the stretching exercises we are learning - thank you!... " more
"I was happy to learn how to incorporate/use resistance bands; the exercises were ... " more
Move better and feel stronger in your day-to-day life. Functional Strength is focused on improving your mobility, stability, and strength within foundational movement patterns found in everyday life.
