Guided Fitness Classes at Concord Crystal City

In-Person or Online:

Class Type:

In Person Classes

In-Person: Functional Strength

Thu, Nov 21, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: 45min Full Body Mobility

Thu, Nov 21, 7PM EST
Location:   Fitness Studio

Free

45 min


In-Person: Slow Vinyasa Flow

Sat, Nov 23, 11:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Nov 25, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Mon, Nov 25, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Functional Strength

Tue, Nov 26, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Yin Yoga

Tue, Nov 26, 7PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Power Yoga

Wed, Nov 27, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Slow Vinyasa Flow

Sat, Nov 30, 11:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Slow Vinyasa Flow

Mon, Dec 2, 12PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 2, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Mon, Dec 2, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Group Strength Training

Tue, Dec 3, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Yin Yoga

Tue, Dec 3, 7PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Slow Vinyasa Flow

Wed, Dec 4, 12PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Power Yoga

Wed, Dec 4, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Thu, Dec 5, 5:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Functional Strength

Thu, Dec 5, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: 30min Mindful Mobility

Thu, Dec 5, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: 30min Group Strength Training

Sat, Dec 7, 10AM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Sat, Dec 7, 10:30 AM EST
Location:   Fitness Studio

Free

30 min


In-Person: Group Strength Training

Tue, Dec 10, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Yin Yoga

Tue, Dec 10, 7PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Slow Vinyasa Flow

Wed, Dec 11, 12PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Power Yoga

Wed, Dec 11, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Thu, Dec 12, 5:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Functional Strength

Thu, Dec 12, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: 30min Mindful Mobility

Thu, Dec 12, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Slow Vinyasa Flow

Sat, Dec 14, 10AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 16, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Mon, Dec 16, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Group Strength Training

Tue, Dec 17, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Yin Yoga

Tue, Dec 17, 7PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Slow Vinyasa Flow

Wed, Dec 18, 12PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: Power Yoga

Wed, Dec 18, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Thu, Dec 19, 5:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Group Strength Training

Thu, Dec 19, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Mindful Mobility

Thu, Dec 19, 7PM EST
Location:   Fitness Studio

Free

30 min