In-Person: Chair Yoga
Yoga (all-levels)

Free


Thu, Mar 20, 9:30 AM - 10:30 AM CDT

Max Class Size: 10


Location:

Mera Craig Ranch

Lounge




Review Rating: 4.0 of 5.0 1 2 3 4 5 2 customer reviews

"First Yoga class ever! I enjoyed it and will keep attending.... " more

"I did not enjoy the class but I think it’s b/c I’m just not a yoga person. Will... " more


Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.