Live Stream - Wind Down Yoga
At Home Yoga

Free


Tue, Apr 1, 8:30 PM - 9:30 PM CDT

More Time Options

Max Class Size: 30


Location:     Online

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This yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, poses will be practiced slowly, focusing on long holds, stillness, and deep breathing. The instructor will also fill the class with moments of guided meditation.