Upcoming Classes at One White Oak
Mon, May 13, 10AM - 11AM EDT
Free
1 hourTue, May 14, 9:30 PM - 10:30 PM EDT
Free
1 hourPrivate Coaching at One White Oak
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Recent Resident Reviews
Catalina
on
In-Person: Group Strength & Cardio Circuit
:
I liked the class a lot! The coach was very professional and guide us to the best exercises to follow according our needs. He gave us good advice to stay in good shape too.
May 5, 2024
Meena
on
Live Stream - Wind Down Meditation
:
Definitely one of the best classes, great experience!
Dec 13, 2023