In-Person: All-Levels Slow Flow Yoga
Yoga (all-levels)

Free


Mon, Mar 31, 6 PM - 7 PM EDT

Max Class Size: 8


Location:

Pondview Estates

Wellness Studio - Waterside Retreat Clubhouse

You need to be a resident of Pondview Estates to proceed. Please confirm.

Full


We will text you when a spot opens up.



Review Rating: 5.0 of 5.0 1 2 3 4 5 9 customer reviews

"Love this class!... " more

"Yoga at Pondview is the best!... " more

"Well paced - a great way to stretch, relive stress and relax. Thanks... " more

"Warm and inviting class with Jennifer at 6 pm Monday evening. I haven’t practic... " more

"Class was great, I really enjoyed it... " more


Unwind and reconnect in this calming all-levels class designed to help you move mindfully and build strength, balance, and flexibility at your own pace. Through gentle, flowing sequences and intentional breathwork, you'll cultivate relaxation while deepening your practice. Whether you're new to yoga or looking to refine your foundation, this class offers modifications and guidance to suit your needs.

Please bring your own yoga mat and any supportive props, such as blocks or straps, to enhance your practice and comfort. Let’s flow, breathe, and restore together!