Strength Training (all-levels)
Free
Wed, Mar 26, 6 PM - 7 PM EDT
Max Class Size: 10
Location:
Pondview Estates
Fitness Center - Mountainside Clubhouse
Full
We will text you when a spot opens up.
Review Rating:
5.0 of 5.0 
4 customer reviews
"Great class!!!!... " more
"This was such a great class 😀 It was challenging and kept me going ‼️ Sydne is a... " more
"Great class, just wish there were a few water breaks... " more
"Such a great workout and well organized! Targeted my full body. Very sore the n... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
