In-Person: Yoga and Paint Event (1st Hour Yoga Class)
Yoga (all-levels) and Social Hour

Free


Sat, May 18, 10:30 AM - 12:30 PM CDT

Max Class Size: 12


Location:

Shoreham & Tides

Shoreham - Sky Lounge

You need to be a resident of Shoreham & Tides to proceed. Please confirm.

Completed




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"I loved the class which had a perfectly paced flow and I felt wonderful afterward... " more


Start the event off with a 1-hour All-Levels Vinyasa Flow Yoga class. This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. After class, move to the social area for food, drinks, conversation, and painting wine glasses.