In-Person or Online:
Class Type:
In-Person: 30min Bodyweight and Dumbbell Strength
Tue, Jan 7, 6PM CST
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Bodyweight and Dumbbell Strength
Tue, Jan 7, 6:30 PM CST
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Upper Body Strength
Thu, Jan 9, 6:30 PM CST
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
1 hour
In-Person: 30min Glute and Core Strength
Thu, Jan 9, 7PM CST
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: Group Strength & Cardio Circuit
Tue, Jan 14, 6PM CST
Location: Shoreham - Fitness Center
Location: Shoreham - Fitness Center
Free
1 hour
In-Person: 30min Upper Body Strength
Thu, Jan 16, 6:30 PM CST
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
1 hour
In-Person: 30min Glute and Core Strength
Thu, Jan 16, 7PM CST
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
Live Stream - New Year, New Moves Strength and Mobility
Tue, Dec 31, 11AM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Jan 8, 7PM CST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, Jan 13, 7PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Cooking 101 : Salmon Sheet Pan Bake and High Protein Pudding
Thu, Jan 16, 7PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, Jan 20, 7PM CST
Location: Live Stream
Location: Live Stream