Tue, Feb 25, 6:30 PM - 7:30 PM PST
Max Class Size: 10
Location:
Sitka
Roof-Top Lounge - 7th Floor
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"Great class, I'd take classes with Jessica again. I thought the class had the rig... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
