In-Person: 30min Cardio Core

Free


Wed, Feb 12, 4 PM - 4:30 PM CDT

Max Class Size: 8


Location:

Affinity at Lewisville

1st Floor - Fitness Center

Completed




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Excellent coach.... " more


This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.