Guided Fitness Classes at Solea Lewisville

In-Person or Online:

Class Type:

In Person Classes

In-Person: Strength & Balance

Thu, Nov 21, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Thu, Nov 21, 6PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


Chair Strength and Stretch

Sun, Nov 24, 2PM CST
Location:   Studio Upstairs

$7

1 hour


Intro to the Octane Ro Rowing Machine.

Sun, Nov 24, 3PM CST
Location:   1st Floor - Fitness Center

$10

30 min


Intro to the Octane Ro rowing machine.

Sun, Nov 24, 4PM CST
Location:   1st Floor - Fitness Center

$10

30 min


In-Person: Strength & Balance

Mon, Nov 25, 5PM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Gentle Yoga

Tue, Nov 26, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Chair Yoga

Mon, Dec 2, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Gentle Yoga

Tue, Dec 3, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Wed, Dec 4, 5PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: 30min Group Strength Training

Wed, Dec 4, 6PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Wed, Dec 4, 6:30 PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: Strength & Balance

Thu, Dec 5, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Chair Yoga

Tue, Dec 10, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Wed, Dec 11, 5PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: 30min Group Strength Training

Wed, Dec 11, 6PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Wed, Dec 11, 6:30 PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: Strength & Balance

Thu, Dec 12, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Chair Mindful Mobility

Sun, Dec 15, 12PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: Gentle Yoga

Tue, Dec 17, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Wed, Dec 18, 5PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: Strength & Balance

Thu, Dec 19, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour