In-Person or Online:
Class Type:
In-Person: Chair Mindful Mobility
Mon, Dec 30, 5PM CST
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, Jan 2, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Group Strength Training
Wed, Jan 8, 5PM CST
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, Jan 9, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Group Strength Training
Wed, Jan 15, 5PM CST
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
1 hour
In-Person: Strength & Balance
Thu, Jan 16, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
Live Stream - New Year, New Moves Strength and Mobility
Tue, Dec 31, 11AM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Jan 8, 7PM CST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, Jan 13, 7PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Cooking 101 : Salmon Sheet Pan Bake and High Protein Pudding
Thu, Jan 16, 7PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, Jan 20, 7PM CST
Location: Live Stream
Location: Live Stream