Very good combination of stretching, strength and mobility exercises. I hope she can expand this class to twice a week.

Great class, quality equipment

She is excellent & love her water class

I enjoyed Alex coaching this class. I felt that she did a great job making class enjoyable but challenging. I will be attending this class whenever I am able to attend.

Awesome always 😊

I enjoyed it. I did yoga for years but stopped quite a few years ago. For my age, I’m now afraid of falling so I’m more comfortable with a chair nearby, which Stephanie revised. It was a good class for me.

Nancy is the finest fitness instructor I have ever encountered.