In-Person or Online:
Class Type:
In-Person: Group Strength Training
Mon, Dec 30, 9:30 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength Training
Mon, Jan 6, 9:30 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength and Mobility
Fri, Jan 10, 9:30 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength Training
Mon, Jan 13, 9:30 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength and Mobility
Fri, Jan 17, 9:30 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
Live Stream - New Year, New Moves Strength and Mobility
Tue, Dec 31, 11AM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Jan 8, 7PM CST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, Jan 13, 7PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Cooking 101 : Salmon Sheet Pan Bake and High Protein Pudding
Thu, Jan 16, 7PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Restorative Yoga & Positive Self-Talk
Mon, Jan 20, 7PM CST
Location: Live Stream
Location: Live Stream