Fitness Classes - Guided Fitness

Guided Fitness Classes at Solea Tavolo Park

In-Person or Online:

Class Type:

In Person Classes

In-Person: Chair Yoga

Tue, Jan 21, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength Training

Wed, Jan 22, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength and Mobility

Fri, Jan 24, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength Training

Mon, Jan 27, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Chair Yoga

Tue, Jan 28, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength and Mobility

Fri, Jan 31, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength Training

Mon, Feb 3, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Chair Yoga

Tue, Feb 4, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength and Mobility

Fri, Feb 7, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength Training

Mon, Feb 10, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Chair Yoga

Tue, Feb 11, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength and Mobility

Fri, Feb 14, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Yin Yoga

Tue, Feb 18, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

In-Person: Group Strength Training

Wed, Feb 19, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

View Class Details

Free

1 hour

Live Stream Classes

Live Stream - Wind Down Yoga

Tue, Jan 21, 8:30 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jan 22, 7 PM CST
Location: Live Stream

View Class Details

Free

45 min

Live Stream - 30min Chair Strength

Thu, Jan 23, 4:30 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Jan 23, 5 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Jan 23, 8 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Sound Meditation

Sat, Jan 25, 11 AM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Virtual Reflection and Goal-Setting Class

Mon, Jan 27, 6 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Wind Down Meditation

Tue, Jan 28, 8:30 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Jan 29, 6 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Cardio Core

Wed, Jan 29, 6:30 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Chair Strength

Thu, Jan 30, 4:30 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Jan 30, 5 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - Zumba! Toning

Sat, Feb 1, 11 AM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Feb 3, 9 AM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Wind Down Yoga

Tue, Feb 4, 8:30 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Feb 5, 7 PM CST
Location: Live Stream

View Class Details

Free

45 min

Live Stream - 30min Chair Strength

Thu, Feb 6, 4:30 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Feb 6, 5 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Body Weight Strength

Sat, Feb 8, 11 AM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Cardio Core

Sat, Feb 8, 11:30 AM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - Restorative Yoga for Inner Calm & Positive Mindset

Mon, Feb 10, 7 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Wind Down Meditation

Tue, Feb 11, 8:30 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Feb 12, 6 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Cardio Core

Wed, Feb 12, 6:30 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Chair Strength

Thu, Feb 13, 4:30 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Feb 13, 5 PM CST
Location: Live Stream

View Class Details

Free

30 min

Live Stream - Cooking 101 : Heart Healthy Italian Stuffed Peppers with a Side of Chocolate

Thu, Feb 13, 6 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Heartbeats and Heartbreaks Dance Fitness

Sat, Feb 15, 11 AM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Core Flow

Mon, Feb 17, 4 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - Wind Down Yoga

Tue, Feb 18, 8:30 PM CST
Location: Live Stream

View Class Details

Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Feb 19, 7 PM CST
Location: Live Stream

View Class Details

Free

45 min