Upcoming Classes at The Dylan
Wed, Sep 11, 6PM - 7PM EDT
Free
1 hourThu, Sep 12, 6:30 PM - 7:30 PM EDT
Free
1 hourPrivate Coaching at The Dylan
Personal Trainer
NNEKA DAVISAbout Me: Hey, I'm Nneka ! I like to take a "whole-body" approach to training. My specialties include weight training, olympic lifting, mobility and yoga. Excited to work with you!!...
![](https://guidedfitness-files.s3.amazonaws.com/uploads/smaller_IMG_7218_fdc1f59e68.jpg)
Nneka
Body Building/SculptingPost-Rehabilitation
View Profile
Personal Trainer
SOFIA SWENSENAbout Me: Hello! My name is Sofia Swensen, and I am a Certified Personal Trainer with specializations in hypertrophy, full ROM technique, and athlete cross-training. Alongside personal training, I am a theate...
![](https://guidedfitness-files.s3.amazonaws.com/uploads/smaller_IMG_8782_cd43c257eb.jpeg)
Sofia
Body Building/SculptingAthletic Performance
View Profile
Recent Resident Reviews
Shi ying
on
In-Person: Group Strength Circuit
:
There was only me so it ended up being a personal training, which was fantastic. Would be keen to see how it is when we are having the group circuit.
Aug 15, 2024
Christian
on
coach Joss
:
Joss was amazing, it was my first yoga session ever and he made sure I not only had a productive session but also one that I can manage. Excited for the next!!
Aug 22, 2024
Shi ying
on
coach Sofia
:
Sofia was amazing! Sofia very flexible on what the class structure could be since there was only me and made sure i had a great workout while not over extending myself. She was very encouraging and taught me how to use alot of the equipment. Really enjoyed my time!
Aug 15, 2024
Kristina
on
coach Gys
:
I really enjoy coach Gys’ classes, they are calming but also work all the right parts of the body. Thank you
Jul 18, 2024
Ava
on
coach Sofia
:
Sofia is the best fitness coach I’ve encountered. She’s professional, encouraging and positive. I can always count on getting a great workout and learning something new by taking her class. The class is definitely something I always look forward to. Would recommending anyone to take classes with Sofia!
Jul 7, 2024
The Dylan Facility
Review Rating: 5.0 of 5.0 1 customer review(s)
![](https://guidedfitness-files.s3.amazonaws.com/uploads/smaller_Dylan1_6448cb03e9.jpg)
![](https://guidedfitness-files.s3.amazonaws.com/uploads/smaller_Dylan2_de4dabc824.jpg)